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2022 XC Preview: 4A Girls
A preview of the top 4A girl's runners and teams to watch for in the 2022 cross country season.
The Runner WA
Jul 26, 2022
995 views


2022 XC Preview: 4A Boys
A preview of the top 4A boy's runners and teams to watch for in the 2022 cross country season.
The Runner WA
Jul 21, 2022
1,107 views

2022 Track Preview: Girls Hurdlers
Preview of the top girl's hurdlers to watch for in the 2022 track season.
The Runner WA
Mar 6, 2022
722 views

2022 Track Preview: Boys Hurdlers
Preview of the top boy's hurdlers to watch for in the 2022 track season.
The Runner WA
Feb 23, 2022
632 views

2022 Track Preview: Girls Sprints
Preview of the top girl's sprinters to watch for in the 2022 track season.
The Runner WA
Feb 11, 2022
1,073 views

2022 Track Preview: Boys Sprints
Preview of the top boy's sprinters to watch for in the 2022 track season.
The Runner WA
Feb 2, 2022
1,146 views

2022 Track Preview: Girls Distance
Preview of the top girl's distance runners to watch for in the 2022 track season.
The Runner WA
Jan 24, 2022
991 views

2022 Track Preview: Boys Distance
Preview of the top boy's distance runners to watch for in the 2022 track season.
The Runner WA
Jan 8, 2022
1,017 views

2021 State XC Preview: 2A/1A/B Races
Preview for the 2021 2A, 1A, and 1B/2B State Cross Country Championships.
The Runner WA
Nov 4, 2021
1,624 views

2021 State XC Preview: 4A/3A Races
Preview for the 2021 4A and 3A state cross country.
The Runner WA
Nov 2, 2021
1,883 views

2021 XC Preview: 4A Girls
The 2020 high school cross country season was unlike anything we have ever witnessed. There were no state championships, district meets,...
The Runner WA
Sep 4, 2021
716 views

2021 XC Preview: 4A Boys
The top 4A boys cross country runners and teams to watch for in 2021.
The Runner WA
Aug 28, 2021
1,118 views


Coleman's Drive to Success Brings New Excitement to HS Running in Washington
The latest Washington star runner earns national attention after one text message sent to a former state champion.
The Runner WA
Aug 24, 2021
1,147 views

2021 XC Preview: 3A Girls
The top 3A girls cross country runners and teams to watch for in 2021.
The Runner WA
Aug 22, 2021
947 views

2021 XC Preview: 3A Boys
The top 3A boys cross country runners and teams to watch for in 2021.
The Runner WA
Aug 15, 2021
1,053 views

2021 XC Preview: 2A Girls
The top 2A girls cross country runners and teams to watch for in 2021.
The Runner WA
Aug 10, 2021
758 views


Former South Whidbey Star Wins National Title at USATF Junior Olympics
Swegler-Richmond showcases talents in Steeplechase at the biggest stage The Steeplechase is no stranger to Kaia Swegler-Richmond. Her...
The Runner WA
Aug 5, 2021
575 views

2021 XC Preview: 2A Boys
The top 2A boys cross country runners and team to watch for in 2021.
The Runner WA
Aug 3, 2021
610 views

2021 XC Preview: 1A Girls
The top 1A girls cross country runners and team to watch for in 2021.
The Runner WA
Jul 31, 2021
440 views

2021 XC Preview: 1A Boys
The top 1A boys cross country runners and team to watch for in 2021.
The Runner WA
Jul 27, 2021
788 views
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