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2022 XC Preview: 4A Girls
A preview of the top 4A girl's runners and teams to watch for in the 2022 cross country season.

The Runner WA
Jul 26, 2022


2022 XC Preview: 4A Boys
A preview of the top 4A boy's runners and teams to watch for in the 2022 cross country season.

The Runner WA
Jul 21, 2022


2022 Track Preview: Girls Hurdlers
Preview of the top girl's hurdlers to watch for in the 2022 track season.

The Runner WA
Mar 6, 2022


2022 Track Preview: Boys Hurdlers
Preview of the top boy's hurdlers to watch for in the 2022 track season.

The Runner WA
Feb 23, 2022


2022 Track Preview: Girls Sprints
Preview of the top girl's sprinters to watch for in the 2022 track season.

The Runner WA
Feb 11, 2022


2022 Track Preview: Boys Sprints
Preview of the top boy's sprinters to watch for in the 2022 track season.

The Runner WA
Feb 2, 2022


2022 Track Preview: Girls Distance
Preview of the top girl's distance runners to watch for in the 2022 track season.

The Runner WA
Jan 24, 2022


2022 Track Preview: Boys Distance
Preview of the top boy's distance runners to watch for in the 2022 track season.

The Runner WA
Jan 8, 2022


2021 State XC Preview: 2A/1A/B Races
Preview for the 2021 2A, 1A, and 1B/2B State Cross Country Championships.

The Runner WA
Nov 4, 2021


2021 State XC Preview: 4A/3A Races
Preview for the 2021 4A and 3A state cross country.

The Runner WA
Nov 2, 2021


2021 XC Preview: 4A Girls
The 2020 high school cross country season was unlike anything we have ever witnessed. There were no state championships, district meets,...

The Runner WA
Sep 4, 2021


2021 XC Preview: 4A Boys
The top 4A boys cross country runners and teams to watch for in 2021.

The Runner WA
Aug 28, 2021


Coleman's Drive to Success Brings New Excitement to HS Running in Washington
The latest Washington star runner earns national attention after one text message sent to a former state champion.

The Runner WA
Aug 24, 2021


2021 XC Preview: 3A Girls
The top 3A girls cross country runners and teams to watch for in 2021.

The Runner WA
Aug 22, 2021


2021 XC Preview: 3A Boys
The top 3A boys cross country runners and teams to watch for in 2021.

The Runner WA
Aug 15, 2021


2021 XC Preview: 2A Girls
The top 2A girls cross country runners and teams to watch for in 2021.

The Runner WA
Aug 10, 2021


Former South Whidbey Star Wins National Title at USATF Junior Olympics
Swegler-Richmond showcases talents in Steeplechase at the biggest stage The Steeplechase is no stranger to Kaia Swegler-Richmond. Her...

The Runner WA
Aug 5, 2021


2021 XC Preview: 2A Boys
The top 2A boys cross country runners and team to watch for in 2021.

The Runner WA
Aug 3, 2021


2021 XC Preview: 1A Girls
The top 1A girls cross country runners and team to watch for in 2021.

The Runner WA
Jul 31, 2021


2021 XC Preview: 1A Boys
The top 1A boys cross country runners and team to watch for in 2021.

The Runner WA
Jul 27, 2021
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