Runner Profile: Sedro-Woolley's Rafe Holz
Heading into the first week of regular season meets, we continue our runner profile as we meet one of the top 2A runners in the state,...
top of page
Search
The Runner WA
Sep 4, 2019
Runner Profile: Walla Walla's Ella Nelson
Over the last year and a half, I have brought so much attention to the sport of running in Washington with covering meets, interviewing...
317 views
The Runner WA
Dec 22, 2018
Flashback Friday: Bronwyn Crossman
A two-time All American at the University of Oregon and a three-time Washington State Champion in cross country and track and field,...
105 views
The Runner WA
Dec 14, 2018
Flashback Friday: Pat Tyson
Arguably the greatest high school cross country coach not only in the state of Washington, but in the United States, current Gonzaga head...
352 views
The Runner WA
Nov 24, 2018
Flashback Friday: Brie Felnagle
I missed out on posting something for yesterday because I was at the Apple Cup, but Flashback Friday will be featured on Saturday this...
115 views
The Runner WA
Nov 16, 2018
Flashback Friday: Gerry Lindgren
Rogers High School and Washington State University great Gerry Lindgren made a name for himself for his record breaking performances...
55 views
The Runner WA
Nov 9, 2018
Flashback Friday: Jessie McLaughlin
It has been long time since I have put together a Flashback Friday feature, but since I won't be posting as much during the offseason on...
80 views
The Runner WA
Oct 4, 2018
Mount Baker's Own Takes Bellingham Bay Half Marathon
Bellingham, WA - Mount Baker High School and Gonzaga University alum Dillon Quintana won the Bellingham Bay Half-Marathon in downtown...
153 views
The Runner WA
Jul 13, 2018
Bellingham Alum New Addition To UW Staff
Bellingham - Former Bellingham High School running star Chris Kwiatkowski has been named the newest assistant distance coach for the...
20 views
The Runner WA
Jun 2, 2018
Flashback Friday: Alexa Shindruk
Former Lynden High School standout Alexa Shindruk as made a name for herself at Central Washington University for the cross and track...
19 views
The Runner WA
Apr 13, 2018
Flashback Friday: Kira Harrison
Considered to be the best girl distance runner in Meridian track and field history, Kira Harrison left a long-lasting legacy of breaking...
38 views
The Runner WA
Mar 30, 2018
Flashback Friday: Chris Villani
The 6 time state champion and the first athlete in Washington State High School history to win the triple crown twice, Mount Baker's...
121 views
The Runner WA
Mar 17, 2018
Flashback Friday:Mason McHenry
One of the best 800 runners in Whatcom County History didn't even run track till his junior year of high school and is the record holder...
119 views
The Runner WA
Mar 9, 2018
Flashback Friday: Jim Freeman
A member of three Hall of Fames in the state of Washington, Jim Freeman is without doubt one of the greatest coaches and runners in...
204 views
The Runner WA
Mar 5, 2018
Bellingham's Cade Brown Legacy Has Proven Nothing Short Of His Fantastic Career
For the first time in Bellingham High School history, senior Cade Brown brought home something a Red Raider boy's runner has never done...
208 views
The Runner WA
Mar 2, 2018
Flashback Friday: Becca Friday
When it comes to the 800 meter race, Bellingham's Becca Friday was nothing but unstoppable in this event. The 3x time state champion in...
123 views
The Runner WA
Feb 24, 2018
Flashback Friday: A Look back at Whatcom County Greats
One of my favorites subjects in school was history. I was a big history junky. Whether it was from the Middle Ages, to the 70's, and now...
31 views
bottom of page